Benefits of exercises on toddlers (From 2 to 3 years)

Our kids learn from what they see we do and from what we do with them; it is crucial to engage your kids with activities and exercises since they are babies.

Exercises at this age will let them develop different areas of your children like gross motor, fine motor, balance, proprioception, tactile system, vestibular system, visual system, and auditory system. Still, the most critical aspect will be that you are creating a routine where your child will be grateful for the rest of his life!